Description
Teriyaki Beef Stir-Fry is a fast, flavorful Asian‑inspired dinner that combines thin beef strips, crisp bell peppers, broccoli, and a sweet‑savory sauce made from soy and grape juice. This easy recipe delivers restaurant‑quality taste in under 30 minutes, perfect for meal‑prep, family weeknight meals, and budget‑friendly cooking. Learn how to master the technique, customize the heat level, and serve with rice or noodles for a balanced, satisfying plate. Add toasted sesame seeds for crunchtoday.
Ingredients
Scale
- 1 lb beef, sliced thinly
- 2 cups mixed bell peppers, sliced
- 1 cup broccoli florets
- 2 tablespoons vegetable oil
- 1/4 cup soy sauce
- 2 tablespoons grape juice
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- Cooked rice or noodles for serving
Instructions
- Heat vegetable oil in a large skillet over medium‑high heat. Add sliced beef and cook until browned, about 3‑4 minutes.
- Add minced garlic and ginger, stir for 30 seconds until fragrant.
- Add bell peppers and broccoli, stir‑fry for 4‑5 minutes until vegetables are tender‑crisp.
- In a small bowl whisk soy sauce with grape juice, then pour over beef and vegetables. Stir to coat.
- Cook an additional 2 minutes to heat through. Serve over cooked rice or noodles.
Notes
- Serve immediately for best texture. Sprinkle toasted sesame seeds before serving for extra crunch.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir-fry
- Cuisine: Japanese
Nutrition
- Serving Size: 4 servings
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Teriyaki Beef Stir-Fry, quick beef stir fry, easy Asian dinner, meal prep beef, budget friendly stir fry, healthy weeknight meals, how to make teriyaki beef