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Southwestern Pasta Salad with Smoked Beef

Southwestern Pasta Salad with Smoked Beef offers protein‑rich flavor


  • Author: Matt Granger
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Southwestern Pasta Salad with Smoked Beef is a vibrant, protein‑rich meal‑prep favorite that blends al dente pasta, smoky smoked beef, sweet roasted sweet potatoes, grilled corn, crisp bell pepper, and a lime‑cumin dressing. This easy, fresh salad delivers bold Southwest flavors, perfect for lunchboxes, picnics, or quick weeknight dinners, and can be served cold or at room temperature for ultimate convenience. Serve with avocado, black beans, or a green salad for a balanced, satisfying meal!!!


Ingredients

Scale
  • 8 oz pasta of choice
  • 1 cup roasted sweet potatoes, diced
  • 1 cup grilled corn, cut off the cob
  • 1 cup smoked beef, diced
  • 1 bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup olive oil
  • 2 tbsp lime juice
  • 1 tsp cumin
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package instructions; drain and rinse under cold water.
  2. In a large bowl, combine the cooked pasta, roasted sweet potatoes, grilled corn, smoked beef, bell pepper, red onion, and cilantro.
  3. In a small bowl, whisk together the olive oil, lime juice, cumin, salt, and pepper.
  4. Pour the dressing over the pasta salad and toss to combine.
  5. Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Boiling, Grilling
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 4 servings
  • Calories: 350
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 30mg

Keywords: Southwestern Pasta Salad with Smoked Beef, easy pasta salad recipe, southwestern salad, smoked beef pasta, meal prep pasta salad, quick healthy salad, protein pasta salad, corn sweet potato salad