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Grilled Shrimp Bowl with Asparagus

Grilled Shrimp Bowl with Asparagus is an easy, protein‑rich dinner


  • Author: Matt Granger
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

Grilled Shrimp Bowl with Asparagus delivers a quick, protein‑packed dinner that blends succulent grilled shrimp, crisp char‑grilled asparagus, and a velvety garlic‑cream sauce over fluffy rice or quinoa. This vibrant bowl is perfect for busy weeknights, offering a balanced mix of seafood, vegetables, and creamy comfort while staying light and nutritious. Follow the simple steps to grill, toss, and drizzle for a restaurant‑style meal at home in under thirty minutes. Enjoy a quick tasty meal today


Ingredients

Scale
  • 1 lb shrimp, peeled and deveined
  • 1 bunch asparagus, trimmed
  • 2 cups cooked rice or quinoa
  • 4 cloves garlic, minced
  • 1/2 cup heavy cream
  • 2 tbsp olive oil
  • 1 lemon, juiced
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. In a bowl combine shrimp, olive oil, lemon juice, garlic, salt, and pepper. Marinate 15 minutes.
  2. Toss asparagus with olive oil, salt, and pepper.
  3. Grill shrimp 2‑3 minutes per side until pink. Grill asparagus 5‑7 minutes until tender.
  4. Heat heavy cream in a saucepan, stir in garlic, simmer 3‑4 minutes, season.
  5. Serve shrimp and asparagus over rice or quinoa, drizzle sauce, garnish with cilantro.

Notes

  • For a dairy‑free version, substitute the heavy cream with coconut cream. Adjust seasoning to taste. The bowl stores well for meal prep
  • keep sauce separate until ready to serve.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 4 servings
  • Calories: 450
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 150mg

Keywords: Grilled Shrimp Bowl with Asparagus, easy shrimp dinner, shrimp bowl recipe, asparagus side dish, quick weeknight meals, healthy grain bowls, garlic cream sauce, grilled seafood recipe, low carb dinner ideas, meal prep shrimp