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Garlic Parmesan Roasted Zucchini

Garlic Parmesan Roasted Zucchini is a Simple, Tasty Side for Quick Meals


  • Author: Matt Granger
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Clean Eating

Description

A quick, low‑calorie side that roasts zucchini with butter, garlic, and Parmesan for a crispy, cheesy finish. Perfect for weeknight meals, this easy recipe delivers flavor and texture in just 25 minutes, making it a favorite for clean‑eating enthusiasts and busy families looking for a nutritious vegetable dish.


Ingredients

Scale
  • 4 medium zucchinis, sliced into rounds
  • 3 tablespoons butter, melted
  • 4 cloves garlic, minced
  • 1 cup grated Parmesan cheese
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • Fresh parsley, chopped for garnish

Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine the zucchini rounds, melted butter, minced garlic, salt, pepper, oregano, and thyme; toss until evenly coated.
  3. Spread the seasoned zucchini in a single layer on the prepared sheet.
  4. Sprinkle the grated Parmesan evenly over the zucchini.
  5. Roast for about 20 minutes, or until the zucchini is tender and the cheese is golden and crispy.
  6. Remove from the oven, garnish with fresh chopped parsley, and serve immediately.

Notes

  • For extra crispness, switch to broiler for the last 2 minutes. Store leftovers in an airtight container for up to 3 days
  • reheat in a 350°F oven to retain crunch.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4 servings
  • Calories: 150
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 30mg

Keywords: Garlic Parmesan Roasted Zucchini, easy zucchini side, roasted zucchini recipe, quick vegetable side, low calorie zucchini, Parmesan zucchini dish, healthy side dish, weeknight vegetable recipe