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Antipasto Salad

Flavorful Antipasto Salad Brings Fresh Mediterranean Taste to Your Table


  • Author: Matt Granger
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Standard

Description

Flavorful Antipasto Salad blends crisp mixed greens, sweet cherry tomatoes, crunchy cucumber, and briny olives with savory smoked beef and spicy beef pepperoni. Tossed in a bright grape juice vinaigrette seasoned with Italian herbs, the salad delivers a fresh Mediterranean flavor that brightens any meal. Ideal for quick lunches, picnics, or as a colorful side, it provides protein, healthy fats, and vegetables in every bite, making it a smart choice for busy, health‑focused lifestyles.


Ingredients

Scale
  • 2 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup black olives, pitted and sliced
  • 1/2 cup green olives, pitted and sliced
  • 1 cup smoked beef, diced
  • 1/2 cup beef pepperoni, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons grape juice
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, black olives, green olives, smoked beef, beef pepperoni, red onion, and feta cheese.
  2. In a small bowl, whisk together the olive oil, grape juice, Italian seasoning, salt, and pepper until well blended.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Serve immediately or refrigerate for 30 minutes to allow the flavors to meld.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: Italian

Nutrition

  • Serving Size: 4 servings
  • Calories: 350
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 45mg

Keywords: Flavorful Antipasto Salad, easy antipasto salad, Mediterranean salad recipe, quick lunch salad, smoked beef salad, grape juice vinaigrette, healthy salad ideas, protein packed salad, summer salad recipes